You wake up 40 minutes AFTER your alarm that didn't go off (you swore you set it and checked it the night before). You rush around getting ready for work (no time to shower-you're already late as it is) completely skip breakfast (you can grab something one the way). Traffic of course picks this very day to be its most unforgiving (so much for breakfast).
You get to work, there's a stack of papers two venti coffee cups high on your desk and the first dozen are marked urgent (of course they are-how in God's name can one stack get this big overnight). You get right to work and when you finally lift your head to take a break you realize you've worked straight through lunch (figures-par for the course for the day). Annnddd...here comes another stack (God get me outta here!)
Sound familiar...I'm sure it does. When days get like this (as I'm sure they will every now and then) instead of getting sucked in to the negative aspects of a bad day in life...take your frustrations, resentment, aggravation, stress, fatigue, aches and pains (and your new complete understanding why people "go postal")... to the forest instead.
The forest loves bad days!! When you walk amongst the trees they will happily exchange your funky junk energy for some lovely (and completely fresh) new energy. Not to worry, trees are great recyclers, taking bad energy and sending it to mother earth whilst she in returns springs forth new and vibrant energy for you to absorb.
So next time you wanna quit (and completely choke anybody that crosses your path) why not take a trip to the forest instead. It's a journey you will NOT regret taking!!